Services & Pricing
Reclaim Your Flow - Step into Your Journey of Coaching Transformation
Ever remember a time in your life when you were so invested in what you were doing that time slipped away without you noticing and you had no other thoughts in your head?
This is FLOW.
My coaching is designed to cultivate mindfulness, release what no longer serves you and support you to be present and align with your truest self to move towards the goals in life you wish to achieve.
Coaching sessions available both in-person and over zoom, both are one hour duration.
I offer a 15 minute complimentary discovery call to establish if coaching is the right support for you and ensure good client-coach rapport. This connection is really important if coaching is going to be successful and productive.
I also offer a complimentary 15 minute accountability call in between sessions, to ensure that you are keeping on track with your goals!
Zoom works really well for coaching. It takes the stress out of having to get to a specific location and allows you to meet from wherever you feel most comfortable. Show up for your session whatever way you feel comfortable. This could look like being wrapped in a cosy blanket with a hot water bottle, sitting in the garden in the sun or with a cuppa and a pen and paper to take notes. It’s your session so make sure you feel as comfortable as you can.
Every client’s session is individual and showing up for you is the most important part. There is absolutely no need to turn up ‘camera-ready’, something that can be really difficult when caring for others. Just come as you are. I am a coach and a carer too so I get it. Coaching is client-led so this is your session, your way. I ensure to create a safe, trusting and empathetic environment for all my clients to meet themselves where they are at.
Price List - One-to-One Bespoke Sessions and Bundles
One-to-One Coaching Session via Zoom – €85.00 (60 mins)
One-to-One In-Person Coaching Session – €95.00 (60 mins)
Coaching Bundle including three One-to-One Online/In- Person Coaching Sessions – €250.00/€280.00 (paid in advance).
All coaching sessions include a 15 minute discovery call before first session and follow up 15 minute check-in call between sessions. Three to four coaching sessions are recommended to begin unfolding your journey back to you – Booking Link
Payment can be made conveniently Bank Transfer at time of booking.
Tailored Workshops and Presentations are also available on request which may suit community groups, partnerships and organisations to support their staff and members in a group setting. Further information & pricing available on request.
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